Saturday, February 11, 2012

Your Body Is An API: 9 Gadgets For Tracking Health And Fitness

The " quantified self ": It's a lifestyle truth that says tracking one's own personal information -- calories burned, hours slept, miles run -- is the trail to self-realization. All this data-tracking requires gadgets, and many innovative specimens were on manifestation at CES 2012 final month.

When it comes to your health, editing bad actions after continual visits to the doctor is a step in the correct direction. And it's even more expected that you'll make certain lifestyle adjustments formed on, say, weekly visits to a personal tutor or every day weigh-ins on your lavatory scale. But spin yourself in to a stage of review in the Internet of Things , and you've got real-time feedback loops to help keep you on aim and inform you to problems. Your body is an API that developers are only commencement to figure out.

Here are 9 of the many engaging personal data-tracking gadgets that you saw at CES.

Launching this spring, the Basis B1 Band is a wrist-mounted body guard with 5 built-in sensors, the many appealing of that is an visual heart-rate monitor. The device shines light by your skin and reads your beat by measuring blood flow, removing the need for an irksome trunk strap.

The B1 moreover includes thermometers for measuring both skin and ambient temperatures, a typical accelerometer for recording movement, and galvanic skin reply sensors for detecting persperate levels (and, thereby, stating earthy exertion).

The information is uploadable around USB or Bluetooth. Basis algorithms then break the information and manifestation it graphically in a browser-based Dashboard. The default presentation is awfully simple, but you can parse the information for a more grainy snapshot. There are moreover gaming and amicable aspects for updated stickiness.

The B1 is set to launch this spring for $199.

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